#美联储降息 Non-farm payroll data, CPI inflation report, and the quarterly index rebalancing all hit at the same time, bringing three forces to bear. In such a market environment, the ones who are most likely to suffer losses are those who fight hard and don’t retreat.

To survive this volatility, remember these three bottom lines:

**First, profits that should be taken must be secured.** Systematically reduce your positions, sell off profitable holdings in batches first, and avoid greed. Lower your profit expectations; simply staying alive is a win.

**Second, be especially cautious before and after data releases.** Observe more, trade less—that's the iron law. During the period around data announcements, market volatility is the highest, and one misstep can turn you into a hunted gambler.

**Third, keep cash reserves.** Reserve enough USDT; this is your ammunition for bottom-fishing in the future. When market panic creates golden pits, having money in hand allows you to strike calmly.

The more chaotic the market, the more stable your mindset needs to be. This week is indeed full of risks, but a big drop often also means another side of opportunity. Hold tight to your chips, patiently wait for clear market signals, and stay steady—we can get through this.