Regarding the current market outlook, it is overall in a consolidation phase, and at least another 2 months or so.

The bottom is formed through grinding, and looking at the previous bull and bear transitions, the bottom of $BTC has generally taken about 2-4 months.
Currently, I believe BTC is between 64,000 and 70,000. I recommend shorting on rallies and going long on dips.
However, I hold a relatively small position in BTC, and most altcoins tend to follow BTC.
When going long, I look for high-quality coins such as $aave and $hype .
When shorting, I look for trash coins such as $strk and $move .