The five stages of grief are very practical, taking recent memories as an example:

1. Denial: Impossible, I don't believe it will rise
2. Anger: Why can cyclic stocks rise like this
3. Bargaining: If only I had bought $200 at $MU
4. Depression: The year is almost over, and I'm still losing money
5. Acceptance: Feeling sad, I can only keep working, those people are just lucky

In fact, I encountered the first step around $200-230. After a few days, I shifted my mindset and turned all accounts into $MU
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So here’s the key: how to break out of this cycle? The simplest way is to open your mind and absorb more people and things outside your usual circle, like this article: